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July 2022
For more information on this course please see our yoga teacher training page here 350HR Teacher Training Weekend Yoga Rhythms Graduates are confident, competent teachers. Join them, embody the principles of the art and science of Yoga and reveal your Essence.
Find out moreAugust 2022
For more information on this course please see our yoga teacher training page here 350HR Teacher Training Weekend Yoga Rhythms Graduates are confident, competent teachers. Join them, embody the principles of the art and science of Yoga and reveal your Essence.
Find out more
POWER 1 The principles of growth are about exceeding our limitations and require us to be challenged and inspired by those who have walked the road before us, Baron Baptiste in his Journey into power guides the way. Jo trained with Karl (who trained with Baron Baptiste) in 2019 and after committing to a disciplined [...]
Find out moreFor more information on this course please see our yoga teacher training page here 350HR Teacher Training Weekend Yoga Rhythms Graduates are confident, competent teachers. Join them, embody the principles of the art and science of Yoga and reveal your Essence.
Find out moreSeptember 2022
POWER 2 EXPANSION - a continuation from POWER 1 - you laid the foundation for Power Yoga Vinyasa in the POWER 1 weekend. Now expand on what you learnt, fill your classes as you embody the practicalities of Teaching a Fluid Complete Power Yoga Sequence. The principles of growth are about exceeding our limitations and [...]
Find out moreFor more information on this course please see our yoga teacher training page here 350HR Teacher Training Weekend Yoga Rhythms Graduates are confident, competent teachers. Join them, embody the principles of the art and science of Yoga and reveal your Essence.
Find out moreOctober 2022
Are you ready to further your teaching skills? In this course, you will learn functional anatomy, the poses of yin, and how to see the anatomical differences in yourself and your students. This training will equip you, as a teacher and as a practitioner, to add elements of Yin to your regular style of teaching, [...]
Find out moreFor more information on this course please see our yoga teacher training page here 350HR Teacher Training Weekend Yoga Rhythms Graduates are confident, competent teachers. Join them, embody the principles of the art and science of Yoga and reveal your Essence.
Find out more
Yin yoga places a small, healthy amount of stress on your joints and connective tissue (fascia, tendons and ligaments) by tensioning or compressing the tissue. The intention is to release tension and hydrate the fascia keeping it supple and improving mobility in the body. Yin also moves blocked ‘chi’ in the body and nourishes meridians, [...]
Find out moreFor more information on this course please see our yoga teacher training page here 350HR Teacher Training Weekend Yoga Rhythms Graduates are confident, competent teachers. Join them, embody the principles of the art and science of Yoga and reveal your Essence.
Find out more