About this class

A flowing vinyasa style which varies from week to week. Mixing gentle and more challenging poses with options to help you practice each pose to how your body feels on each particular day. This practice helps to connect mind and body allowing you to take this feeling of calmness with you. This class is suitable for everyone, as varied options are given for each individual to choose whether to keep it gentle or extending into more challenging poses.

Who is this class for

Suitable for all Levels as Options are offered.

Yoga style

Yoga Rhythms Flow

Location

Australian Crawl Fitness Centre · Burpengary  Aquatic Drive · Burpengary Qld 4505 · Phone: 0754313500

Event Timeslots (4)

Monday
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Eileen Hartley

Thursday
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Eileen Hartley

Tuesday
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Eileen Hartley

Thursday
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Eileen Hartley