About this class
This class is a blend of Yoga Chi Gung and Hatha yoga Suitable for all ages This class starts with breath awareness and a standing joint release. Then it moves onto balance and simple standing poses. Progressing to hands and knees, onto bellies, finishing on backs and followed by relaxation.
Who is this class for
Suitable for all ages
Fernwood Morayfield Megacentre · 379 Morayfield Rd · Morayfield · QLD 4506 · Phone: 07 54331187
Event Timeslots (1)