About this class

This class is a blend of Yoga Chi Gung and Hatha yoga Suitable for all ages This class starts with breath awareness and a standing joint release. Then it moves onto balance and simple standing poses. Progressing to hands and knees, onto bellies, finishing on backs and followed by relaxation.

Who is this class for

Suitable for all ages

Yoga style

Gentle Yoga

Cost

For current prices call Fitness Centre (Gym): (07) 5431 3507

Location

Australian Crawl Fitness Centre · Burpengary Aquatic Drive · Burpengary Qld 4505

Event Timeslots (4)

Wednesday
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Eileen Hartley

Wednesday
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Eileen Hartley

Friday
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Eileen Hartley

Friday
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Eileen Hartley