About this class

A dynamic vinyasa and ashtanga inspired flow of postures linking breath and movement to bring greater strength and vitality to your body/mind.  A wonderful way to start the day.  Completely energising and invigorating.

Who is this class for

Suitable for most ability levels.  Beginners would only struggle for a time while building a familiarity of postures and building upper body strength. Options offered where needed.

Yoga style

Hatha, Vinyasa, Ashtanga


  • $17.50 for casual
  • Prepaid Discount Cards available.  10 Pass Card $143;  5 Pass Card $80


Sundara Yoga Studio   

  • 179 Old Bay Road, Deception Bay Q 450 
  •  Phone 0403 274 576

Event Timeslots (1)

Jo Baker