About this class
A dynamic vinyasa and ashtanga inspired flow of postures linking breath and movement to bring greater strength and vitality to your body/mind. A wonderful way to start the day. Completely energising and invigorating.
Who is this class for
Suitable for most ability levels. Beginners would only struggle for a time while building a familiarity of postures and building upper body strength. Options offered where needed.
Hatha, Vinyasa, Ashtanga
- $17.50 for casual
- Prepaid Discount Cards available. 10 Pass Card $143; 5 Pass Card $80
Sundara Yoga Studio
- 179 Old Bay Road, Deception Bay Q 450
- Phone 0403 274 576
Event Timeslots (1)