Dynamic Hatha Flow – Morayfield

About this class

A 70 minute dynamic and flowing class of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility. Cultivating mindfulness through a continuous flow, internal heat is generated by activating the core. Join Stevie for a class or call her for more info on Ph: 07 5497 8359

Who is this class for

Each class includes various options thereby suiting all ability levels. Students are encouraged to listen to their bodies and stay within their body’s capacity.

Yoga style

Core Awareness Hatha Vinyasa

Cost

Location

Ward Drive, Morayfield

Event Timeslots (2)

Monday
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Stevie Jae

Thursday
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Stevie Jae

2017-06-08T17:04:27+00:00