Teacher Training Course Curriculum
Anatomy + Physiology
- Anatomy Fundamentals with Leslie Kaminoff and Amy Matthews – online and studio review
- Functional Anatomy
- Body Systems
Yogic Physiology
- Pancha Koshas – the layers of our being
- 7 Main Chakras – our karmic makeup
- Nadis – the pathways of prana
- Gunas – energy expression
- Pancha Vayus – pranic flow
Philosophy + History + Lifestyle
- The Origins of Yoga – exploring the ancient texts.
- The many Branches of Yoga practised today.
- A step by step approach with Patanjali’s Sutras.
- Tantra rituals and practices for a united Self.
- Samkhya and the creation of the thinking mind
- Ayurveda – balance body systems.
Techniques
- Asana – teach and adjust to suit all bodies
- Pranayama – practices to anchor the mind in the breath.
- Mantras – chanting in Sanskrit, the language of vibration.
- Mudras and Bandhas – directing and containing prana.
Totally immerse yourself in the teachings, philosophy and practices of yoga. In the Philosophy and Physiology workshops, you will explore the impact of your thoughts and feelings on your life energy, and then practice techniques that will benefit your body and mind. In the asana and anatomy workshops, you will learn the practicalities of teaching, how to safely adjust the poses to suit your body and how to facilitate this for others.
There is plenty of hands-on experience. You will have the opportunity to apply the practices, teachings and philosophy, in small supportive groups, exploring meditation, mantra, asana variations, pranayama, teaching techniques, assisting, specialized classes and much more.
YR workshops weekends = Friday 6-8pm + Saturday 8am – 5pm (Teacher Training, Yin and Power + Sunday 8am-5pm)
YR 350 Teacher Training = $3800 = 5 workshop weekends including Power and Yin + 7 weekends + home study
YR 200 Teacher Training = $3000 = 3 workshop weekends + 5 weekends + home study
Payments can be deposited to Yoga Rhythms BSB 064166 Account Number 10528389 using your name as customer reference (please ensure you are able to commit to all the course dates prior to making payment)
Please click here for our Terms & Conditions.
- Student Manual
- online yoga anatomy fundamentals access
- YR Gentle Sequence DVD
- YR Dynamic Sequence DVD
- Ayurveda Workshop
Yoga Rhythms/ Paint + Sip Studio, 136 Sutton Street Redcliffe 4020
compulsory learning YR200 + YR350
Friday 6-8pm Saturday 8-5pm Sunday 8-5pm
Feb 27 28
March 27 28
May 8 9
May 22 23
June 4 5 6
June 18 19 20
July 16 17 18
August 14 15
YR 350 compulsory
August 28 29
September 11 12
October 8 9 10
October 22 23 24
Yoga Rhythms/ Paint + Sip Studio
136 Sutton Street
Redcliffe 4020
Books you need to purchase for the course.
Yoga Anatomy (second Edition) Leslie Kaminoff + Amy Matthews (200 + 350HR)
The Complete Guide to Yin Yoga Bernie Clark (350HR)
Journey into Power Baron Baptiste (350 HR)
Recommended reading list, not compulsory.
The Key Muscles of Hatha Yoga Ray Long MD FRCSC
The Key Poses of Yoga Ray Long MD FRCSC
Essence of the Upanishads Eknath Easwaran
Practical Yoga Psychology Dr Rishi Vivekananda
The Yugas Joseph Selbie + David Steinmetz
The Bhagavad Gita Paramahansa Yogananda
Yoga Sutras of Patanjali Mukunda Stiles
The Body is the Barometer of the Soul Annette Noontil
Yoga Nidra Swami Satyananda Saraswati
Journey into Power Baron Baptiste
Yin Yoga Principles & Practice Paul Grilley
The Complete Guide to Yin Yoga Bernie Clark
Applying for this course is easy! Simply click the book now button below and be prepared to tell us a bit about yourself and your yoga experience to date.
The completed application gets you on the list, please submit the form prior to payment, follow the prompts all the way through, add to cart etc to submit your completed application.
A lot of people worry that they are not ‘good enough’ at yoga to start this course. However, at Yoga Rhythms, our yoga is accessible to all so if you have a regular yoga practice, you may be more ready than you realise. At Yoga Rhythms your passion and commitment are the prerequisites. The asana day will enhance your skills and throughout the course, you will be asked to maintain a daily practice, and attend regular Yoga Rhythms classes. After Graduation, you will only ever teach at a level where you are competent to practice.
If you have any other questions about this course or your suitability you can see our FAQs section or contact us.
Take the first step on your teacher training journey. Step up to the mat and become the best version of yourself, it’s the greatest gift you have to offer.
Benefits of yoga teacher training
IMPROVE YOUR LIFE BY LEARNING TO LIVE THE YOGA PHILOSOPHY
ENHANCE YOUR STRENGTH & FLEXIBILITY
BE YOGA AUSTRALIA CERTIFIED
BE CONFIDENT TO TEACH
Hear what out past students have to say
Testimonials
‘In life we create this persona, not intentional, but because we take on so many roles & life experiences shape us. We can forget who the essence of us are. Teacher training has been amazing, we strip it all back, recognize those things we are holding onto and find a way to release old habits. To find love and embrace the Real you. Everyone deserves to experience this.’
‘I would recommend Yoga Rhythms to anyone and everyone. If it’s not to be a teacher then just for the life practice and the knowledge’
‘Yoga Rhythms teacher training was a treasure that has irrevocably changed my life for the better. It has improved my relationships (romantic, family and friends) and my relationship with myself’
‘The richness of this course cannot be expressed in words or pictures – it’s a truly exceptional experience. The course is structured to teach and learn through experience, the best way. I love how we apply everything to our own lives – it’s real and tangible, so we live it to learn it. In terms of the practicalities of becoming a teacher, the continuous inclusion of teaching opportunities/ practice was great to start building confidence early on’
‘I feel as though there are a lot more tools at my disposal to enhance my quality of life and the lives of those around me’
‘……..a year of highs and lows, challenges, love and acceptance. A beautiful journey worthwhile, so much growth, a real awakening.’Yoga Rhythms Teacher Training 2012
‘Wow! this course has been life changing in every way it has given me So much confidence to do things I haven’t done before, During the course I overcame fears. I can’t wait to get out there and share the most amazing thing that Yoga is.’Yoga Rhythms Teacher Training 2018
‘ When I began this course I thought it would just qualify me as a yoga teacher, what I received was more than I could have imagined. YR teachings help you to transform, let go and grow to become a greater version of yourself. I loved every lesson and as I applied the teachings to my life they had a flow on effect to my family too. Prepare to not only become a yoga teacher, but to change in incredibly positive ways. I could not recommend YR enough.’Yoga Rhythms Teacher Training 2018
‘While initially seeking such physical outcomes as a toned body, increased bone and muscle strength and improved flexibility, Teacher Training with Yoga Rhythms inadvertently spear-headed my spiritual awakening, sending me JOYFULLY on the most amazing SOUL inspired interior journey. When the student is ready, the teacher will appear – Namaste Jo’Yoga Rhythms Teacher Training 2012
Yoga Rhythms Teacher Training 2013 repeat