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The principles of growth are about exceeding our limitations and require us to be challenged and inspired by those who have walked the road before us, Baron Baptiste in his Journey into power guides the way.

Jo trained with Karl (who trained with Baron Baptiste) in 2019 and after committing to a disciplined 40 Days of power vinyasa practice, power has become part of her weekly discipline.

It is transformational on all levels, physical strength and mobility are enhanced as are mental and emotional clarity, do yourself a favour and introduce Power into your weekly discipline.

Over the weekend you will be shown how to synchronize movement, correct dialogue, provide space and most importantly the art of repetition, self-practice and meditation. Transformation and evolution are essentials for life, without them, we stagnate, for our students there is nothing more powerful than those teachers who show the way by example. Step up to the mat teachers for this empowering weekend.

Date: 27th – 28th August 2022

Time: 8am – 5 pm Saturday  + Sunday

Cost: $500 (YR Graduates $400)

Payment Details: Direct Deposit: Yoga Rhythms BSB 064166 Acc 10528389 

Please use your name as a customer reference


Venue: Arts n Drafts studio, 136 Sutton St Redcliffe


To continue your education: Complete a 1hr power yoga sequence in your own home for the next 40 days.