The God of my understanding. What color is your God?

Who or What is God? We all perceive God in our own unique way, some totally reject any concept of a God, others have an idea of what God means for them. The sage advice is to avoid discussing God in social situations, and the reason behind it, is the passionate lengths we go to, [...]

The God of my understanding. What color is your God? 2017-07-17T18:13:11+00:00

Meditation – 3 techniques for getting in the flow

  Often, we are so busy participating in life, we drive ourselves into a hectic, overextended pace so as not to miss out. No matter who we are, every one of us can benefit by backing off from the busyness, slowing way down, disengaging, and experiencing our lives from a larger perspective. Meditation lets us [...]

Meditation – 3 techniques for getting in the flow 2017-07-11T11:30:32+00:00

Top 5 Fitness Trends 2015: High Time to Try Yoga

Apart from being the first to adopt the latest fitness trends, what else makes someone a fitness trailblazer rather than a fitness trend follower? If you think huffing and puffing your way through some fitness studios is the best way to being a fitness trendsetter, you may want to think again. A fitness trendsetter must [...]

Top 5 Fitness Trends 2015: High Time to Try Yoga 2016-11-19T14:52:49+00:00