Meditation – 3 techniques for getting in the flow

  Often, we are so busy participating in life, we drive ourselves into a hectic, overextended pace so as not to miss out. No matter who we are, every one of us can benefit by backing off from the busyness, slowing way down, disengaging, and experiencing our lives from a larger perspective. Meditation lets us [...]

Meditation – 3 techniques for getting in the flow 2017-07-11T11:30:32+00:00

3 tips for yoga teacher training

So I’m three weeks into my yoga teacher training with Yoga Rhythms and wow, what a three weeks it’s been. I feel like I’ve been in a yogic bubble since the first part of the training ended, in a good way! The new philosophies, perspectives and practices I am learning have already enriched my life [...]

3 tips for yoga teacher training 2016-11-15T20:00:11+00:00

Yoga teacher training – week 1 – starting the journey

Hi. I’m Rori, one of Yoga Rhythm’s most recent yoga teacher training students on the 4 x 4 day 200 hour course in Byron Bay. As I’m lucky enough to have just started on this incredible journey, I thought it would be nice to share my experience on the blog to give those of you [...]

Yoga teacher training – week 1 – starting the journey 2016-11-19T12:48:20+00:00

Teacher Training – a personal journey

I had been attending yoga classes and I loved the ‘buzz’ that I felt as I walked out each week, I wanted more, and so I enrolled in my first yoga teacher training course. I was filled with both excitement and anxiety, doubting my ability one moment, ready to challenge myself the next, little did [...]

Teacher Training – a personal journey 2016-11-19T13:07:09+00:00

Rainforest Getaway – Yoga Retreat

Sometimes one just needs to take a step back from daily life and re-connect with themselves, so when Yoga Rhythms invited me along to their annual yoga retreat in the heart of the Glasshouse Mountain's in exchange to take some photos I simply couldn't refuse. The incredible Glasshouse Mountains is made up of 16 steep [...]

Rainforest Getaway – Yoga Retreat 2016-11-19T13:16:51+00:00