Jo Moore, Founder of Yoga Rhythms
Having travelled this beautiful planet and parented two incredible souls yoga has awakened in me the joy of simply being. From an earlier life of disconnection, dysfunction and self-sabotage I am home in this glorious temple of my own body and immensely grateful for the practices that invited me home.
MY YOGA JOURNEY SO FAR
Through studies in Astrology and Buddhism, I was drawn to yoga and graduated from my first teacher training in 1997. While attending class and studying with my Iyengar teacher I was introduced to a vinyasa flow class and eventually trained in this style. Teaching and sharing what I loved saw me invited to share at a local gym and sent to train in Pilates and Body Balance. I have had the opportunity to attend retreats, workshops, ashrams and classes with inspired teachers and feel very blessed to offer our own Yoga Rhythms Teacher Training Course.
Diploma Yoga Chi Gung Instructor 1997 – Radiant Light Yoga Certified Instructor 2003 – Pilates Based Matwork Certified Instructor 2003 – Body Balance Certified Instructor 2003 – Foundations of Svaroopa 2012 – Prenatal Yoga Certified Instructor 2013 – Yin Yoga Certified Instructor 2017 – Emotional Anatomy Certified Consultant 2019 – Currently Registered Yoga Australia Senior Teacher
MY FAVOURITE QUOTE
The Warriors Prayer By Stuart Wilde – I am what I am, In having faith in the beauty within me I develop trust. In softness I have strength. In silence, I walk with the gods. In peace, I understand myself and the world. In conflict, I walk away. In detachment I am free. In respecting all living things I respect myself. In dedication, I honour the courage within me. In eternity I have compassion for the nature of all things. In love, I unconditionally accept the evolution of others. In freedom I have power. In my individuality, I express the God-Force within me. In service, I give of what I have become. I am what I am: Eternal, immortal, universal and infinite. And so be it.