As a Senior Yoga Teacher with Yoga Australia, Jo has been a devoted student of yoga for over 20 years. She completed her Yoga Chi Gung Training with Grant Woolven at the Creative Health Institute in Brisbane in 1997, then explored Iyengar with Shri in Redcliffe. In 2003 Jo completed Training with Radiant Light Yoga in Cooloolabin and attained certification from the Michael King Pilates institute that year. More recently Jo completed training in Foundations of Svaroopa yoga, Bliss Baby prenatal yoga, and 100 hours of Yin Yoga Teacher Training.
Ever a student, Jo feels honoured and blessed to share the knowledge of her teachers and mentors. Swami Satyadharma awakened in her a love of Philosophy which she passionately shares with students on The Yoga Rhythms and Yogabodyworks Newcastle Teacher Training Courses.
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In 2015 Laura completed a 12 month certificate 4 in Ayurveda, in 2014 a Yin and Power yoga teacher training and in 2012, a 12 month training in Hatha yoga teacher training. Inheriting her mother’s passion for learning Laura has spent the last 4 years undertaking intensive trainings in energetics and meditation, working closely with her teacher in Byron Bay.
Laura strongly believes that balance needs to be achieved in all aspects of life, the physical, mental, emotional and spiritual – to enable peaceful living. Her teachings aim to share her knowledge in a practical way, giving you a strong structured class on the mat and tools to use in your day to day living.
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A special interest in Seniors yoga, Louise has recently undertaken Levels 1 and 2 – Yoga for Healthy Aging courses with Pine Rivers Yoga School. She also has a Bachelor of Arts Degree (QUT 1986).
Lou has taught a range of physical modalities since 1982, working in dance studios, gyms, health clubs, and high schools. A long term meditator, she loves the breadth and depth yoga and meditation
bring to her life and the lives of her students. She is currently teaching in retirement villages in the northern suburbs of Brisbane and is hoping to continue to explore yoga for healthy aging long into the future.