Welcome to Yoga Rhythms
Yoga Rhythms is one of the most established yoga teacher training schools on the East Coast with courses north of Brisbane. We welcome all ages and abilities and believe in making yoga accessible to all. We are motivated to transform our world by getting more people involved in yoga. We believe in transformation through daily practice. We hold regular yoga teacher training courses, workshops, events, retreats and classes – find out more and prepare for a journey of radical self-discovery. Get involved and transform your life!
Yoga Rhythms was founded by Jo Moore in 2000. Through studies in Yoga, Astrology and Buddhism, Jo has cultivated an inclusive style which is – Yoga Rhythms. Practicing for over two decades, Jo has extensive yoga and anatomy training and experience. Jo has proudly graduated and coached hundreds of students, she is an inspiration to everyone that she teachers – a living example of how yoga can enrich and transform our lives allowing us to live peacefully and selflessly.
To learn more about Jo and Yoga Rhythms, see About Us.
Enrich your life with yoga
IMPROVE YOUR LIFE BY LEARNING TO LIVE THE YOGA PHILOSOPHY
ENHANCE YOUR STRENGTH & FLEXIBILITY
LIVE IN HARMONY WITH THE WORLD
FIND INNER PEACE
“I am what I am, In having faith in the beauty within me I develop trust. In softness I have strength. In silence I walk with the gods. In peace I understand myself and the world. In conflict I walk away. In detachment I am free. In respecting all living things I respect myself. In dedication I honour the courage within me. In eternity I have compassion for the nature of all things. In love I unconditionally accept the evolution of others. In freedom I have power. In my individuality I express the God-Force within me. In service I give of what I have become. I am what I am: Eternal, immortal, universal and infinite. And so be it.”
MEET OUR TEACHERS
Hear what our past students have to say
THE BIGGER PICTURE
Visit the Yoga Rhythms blog for yoga, philosophy, astrology and lifestyle resources and inspiration.
TEACHER TRAINING & SO MUCH MORE
A Students Perspective: Lici completed our 200HR Teacher Training in July 2018, these are her words; Well where do I start? If Yoga practices [...]
We are all connected.
Life changing alert: I am constantly blown away by this world and how magical it is. How is it that you can meet someone, [...]
Last Years Teacher Training (2016)
I remember calling a number recommended by a friend. A lovely voice answers and after a brief chat this lady ends the conversation with ‘if [...]
Life’s Control Tower – Mind – Who have you put in charge?
I remember a time in my life when I was sinking deep into the depths of depression. Everything I had wanted and planned [...]
Happy, Sad, Good and Bad – 3 Simple steps to find peace.
I was having a happy contented day, the sun was shining, the residue of a joyous weekend still imbued me, and I had spent [...]
The God of my understanding. What color is your God?
Who or What is God? We all perceive God in our own unique way, some totally reject any concept of a God, others have [...]
CONNECT WITH THE YOGA COMMUNITY
Join the Yoga Rhythms community for the latest news, information and inspiration from Yoga Rhythms family.
